self hypnosis request?

[afc no more]

someone on this forum posted a self hypnosis mp3 project for overcoming approach anxiety a while ago. I've listened to it several times and it has done a good job of helping my anxiety out. I don't feel as nervous when i try to talk to women now that i first met. though i do have a problem for escalation. i don't know why, but when i reach the stage when i'm holding hands with a girl, i feel very awkward in my own skin and just get scared to escalate. sometimes they escalate it themselves which is pretty discouraging. so to whoever did the approach anxiety self hypnosis mp3, may i request one for escalation as well? greatly appreciated if it can be done.

 

[farq]

where can i get the first one

 

[SinJester]

Are you sure that the person actually made it themselves? I'm thinking it might just be Steve P or Hypnotica.

In my opinion you can't just sit in your room and listen to hypnosis tapes and experct to get rid of approach anxiety. You have to get out there and approach! You might disagree, but I'm sure a lot of people will agree with me.

By the way I am not discounting hypnosis, I like it. But I think it should just be used as a supplement and can definately never replace action.

 

[Daddy The Pimp]

They help alot . I know that some of Hypnotica videos have done wonders on some of people . Also search under my name GET RID OF APPROACH ANXIENTY . Its a video from youtube , it may help .

 

[afc no more]

i forget where the first one can be found, someone posted a thread about it a long time ago so you might have to look yourself.

i know that there is no substitute for experience, but these self hypnosis audios do help out a lot though, kind of like protein shakes to body builders.

 

[afc no more]

i don't think the guy who made the last one saw this thread. well is there any good advice for escalation? maybe even some old threads about it?