arcilitei34
Don Juan
For bulking, 3x8 maximum, what would you guys recommend for how long to rest between sets?
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Rest between sets?
- Thread starter arcilitei34
- Start date
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
jiza101
Master Don Juan
2 MINUTES for bigger body parts, 45-1 minute for smaller ones.
MindOverMatter
Master Don Juan
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a minute - minute and a half.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Cheiradawg
Master Don Juan
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If you bust your tail on a set you shouldn't be able to do the same amount of work or more work with only a one minute rest. My opinion that is.
I wait 2-4 minutes.
I wait 2-4 minutes.
incognito42
Master Don Juan
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- May 15, 2005
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Im assuming you've put your body through hypertrophy, in which your muscles would have really gained endurance. So since you are now doing less reps, IMO 45 sec - 1 min 30 sec tops, would be good rest between sets
MetalFortress
Master Don Juan
More than 3 sets...
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.