arcilitei34
Don Juan
For bulking, 3x8 maximum, what would you guys recommend for how long to rest between sets?
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Rest between sets?
- Thread starter arcilitei34
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jiza101
Master Don Juan
2 MINUTES for bigger body parts, 45-1 minute for smaller ones.
MindOverMatter
Master Don Juan
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a minute - minute and a half.
Cheiradawg
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If you bust your tail on a set you shouldn't be able to do the same amount of work or more work with only a one minute rest. My opinion that is.
I wait 2-4 minutes.
I wait 2-4 minutes.
incognito42
Master Don Juan
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Im assuming you've put your body through hypertrophy, in which your muscles would have really gained endurance. So since you are now doing less reps, IMO 45 sec - 1 min 30 sec tops, would be good rest between sets
MetalFortress
Master Don Juan
More than 3 sets...
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.