“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

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Read more...

Rest between sets?

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

C

Cheiradawg

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If you bust your tail on a set you shouldn't be able to do the same amount of work or more work with only a one minute rest. My opinion that is.

I wait 2-4 minutes.
 
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incognito42

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Im assuming you've put your body through hypertrophy, in which your muscles would have really gained endurance. So since you are now doing less reps, IMO 45 sec - 1 min 30 sec tops, would be good rest between sets
 
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semag

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Originally posted by arcilitei34
For bulking, 3x8 maximum, what would you guys recommend for how long to rest between sets?
Click to expand...
Less than 3 sets...
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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22 Rules for Massive Success With Women
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