MatureDJ
Master Don Juan
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"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Quora question: Can I increase testosterone naturally?
- Thread starter MatureDJ
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
speed dawg
Master Don Juan
I think it's funny how so many guys out there are guzzling butter, coconut oil and steak because a bunch of bros are saying it raises testosterone. Enjoy the heart attack, guys.
I think the T problem can be solved with 3 steps:
1 - better sleep
2 - deadlifts/squats
3 - eat some nuts
I think the T problem can be solved with 3 steps:
1 - better sleep
2 - deadlifts/squats
3 - eat some nuts
speed dawg
Master Don Juan
Along these same lines - cut out the porn. It's a killer for T-levels. That's in my own experience, and I think it's been researched as well.
I'll give my standard warning for the older guys. Too infrequent ejaculation is a risk factor for prostate cancer. Evidently seman has a shelf life and can go bad. So if you are on a dry spell I would suggest cleaning the pipes once every two weeks.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
speed dawg
Master Don Juan
I honestly don't think I'll ever have this problem. At the moment, I'm getting some p*ssy or rubbing one out every other day. It's going to be near impossible for me to go 2 weeks.
The woman I am with now always jokes that she is coming over to improve my "prostate health" lol.... I think I have the healthiest one on SS.
R.U.G.
Master Don Juan
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Stop doing the knuckle shuffle, eat meats, avoid soy, exercise, build muscle. Don't drink a lot of beer, don't do a lot of weed and you can increase your testosterone. However, it is also based partly on your family genome. That, you cannot influence without hard drugs like HGH and stuff.
speed dawg
Master Don Juan
bro science
Murk
Master Don Juan
How do you know if your T levels are high or low without going to a doctor (I'm not wasting my time doing that)?
I've always had a feeling I might be lacking, only because I was raised by a women, lots of women in my family and I am quite sensitive/emotional at times. My voice is also softer than I look like it should be. I have no problem attracting women though and I have a very high libido.
I've always had a feeling I might be lacking, only because I was raised by a women, lots of women in my family and I am quite sensitive/emotional at times. My voice is also softer than I look like it should be. I have no problem attracting women though and I have a very high libido.
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“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
EyeBRollin
Master Don Juan
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Engage in regular exercise, lift heavy, and eat well. Unless you have bad genetics, you should be fine on this front for a while
zekko
Master Don Juan
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Man, that's the opposite of the No Fap guys. Figuring out what to believe can be a dilemma.
Who Dares Win
Master Don Juan
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I believe its not just test itself but how receptors grab it, you can have the most efficient mail delivery system with hundreds of postmen but if the receiver sleep instead of opening the door, there may be a problem.
We know some people is sensitive to DHT in terms of hairloss cause their scalp receptors are very active, yet no one tought about receptors in the rest of the body being more or less responsive.
We know some people is sensitive to DHT in terms of hairloss cause their scalp receptors are very active, yet no one tought about receptors in the rest of the body being more or less responsive.
Philosophically I agree with the no fap guys but hey that gives you two weeks to find a girl to shag. The problem is the study didn't say what the shelf life was so maybe once a month would be okay. Anyway I can't imagine once every two weeks would be psychologically or physically debilitating. But yes obviously finding a girl would be much much better. Preferably finding several girls.
https://www.sciencedirect.com/science/article/pii/S0302283816003778
That is a follow-up study looking at the original findings in the light of a decade of further research. Basically they found more squirting equals a happier prostate. The science looks pretty solid and prostate cancer risk rises with age so I'd suggest older members take this advice if in a dry spell.
Conclusions
These findings provide additional evidence of a beneficial role of more frequent ejaculation throughout adult life in the etiology of PCa, particularly for low-risk disease.
https://www.sciencedirect.com/science/article/pii/S0302283816003778
That is a follow-up study looking at the original findings in the light of a decade of further research. Basically they found more squirting equals a happier prostate. The science looks pretty solid and prostate cancer risk rises with age so I'd suggest older members take this advice if in a dry spell.
Conclusions
These findings provide additional evidence of a beneficial role of more frequent ejaculation throughout adult life in the etiology of PCa, particularly for low-risk disease.
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