"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Quora question: Can I increase testosterone naturally?

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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speed dawg

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I think it's funny how so many guys out there are guzzling butter, coconut oil and steak because a bunch of bros are saying it raises testosterone. Enjoy the heart attack, guys.

I think the T problem can be solved with 3 steps:

1 - better sleep
2 - deadlifts/squats
3 - eat some nuts
 

ubercat

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Competitive sports have also been shown to raise T. I'd bet anything that has exertionand adrenaline like a a karate class would also do it
 

speed dawg

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Lift weights. No fap (or much less fap). Approach/date around (no exclusivity).
Along these same lines - cut out the porn. It's a killer for T-levels. That's in my own experience, and I think it's been researched as well.
 

ubercat

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I'll give my standard warning for the older guys. Too infrequent ejaculation is a risk factor for prostate cancer. Evidently seman has a shelf life and can go bad. So if you are on a dry spell I would suggest cleaning the pipes once every two weeks.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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speed dawg

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I'll give my standard warning for the older guys. Too infrequent ejaculation is a risk factor for prostate cancer. Evidently seman has a shelf life and can go bad. So if you are on a dry spell I would suggest cleaning the pipes once every two weeks.
I honestly don't think I'll ever have this problem. At the moment, I'm getting some p*ssy or rubbing one out every other day. It's going to be near impossible for me to go 2 weeks.
 

Red Legg

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I'll give my standard warning for the older guys. Too infrequent ejaculation is a risk factor for prostate cancer. Evidently seman has a shelf life and can go bad. So if you are on a dry spell I would suggest cleaning the pipes once every two weeks.
The woman I am with now always jokes that she is coming over to improve my "prostate health" lol.... I think I have the healthiest one on SS.
 

R.U.G.

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Stop doing the knuckle shuffle, eat meats, avoid soy, exercise, build muscle. Don't drink a lot of beer, don't do a lot of weed and you can increase your testosterone. However, it is also based partly on your family genome. That, you cannot influence without hard drugs like HGH and stuff.
 

Murk

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How do you know if your T levels are high or low without going to a doctor (I'm not wasting my time doing that)?

I've always had a feeling I might be lacking, only because I was raised by a women, lots of women in my family and I am quite sensitive/emotional at times. My voice is also softer than I look like it should be. I have no problem attracting women though and I have a very high libido.
 
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"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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zekko

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I'll give my standard warning for the older guys. Too infrequent ejaculation is a risk factor for prostate cancer. Evidently seman has a shelf life and can go bad. So if you are on a dry spell I would suggest cleaning the pipes once every two weeks.
Man, that's the opposite of the No Fap guys. Figuring out what to believe can be a dilemma.
 

Who Dares Win

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I believe its not just test itself but how receptors grab it, you can have the most efficient mail delivery system with hundreds of postmen but if the receiver sleep instead of opening the door, there may be a problem.

We know some people is sensitive to DHT in terms of hairloss cause their scalp receptors are very active, yet no one tought about receptors in the rest of the body being more or less responsive.
 

ubercat

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Philosophically I agree with the no fap guys but hey that gives you two weeks to find a girl to shag. The problem is the study didn't say what the shelf life was so maybe once a month would be okay. Anyway I can't imagine once every two weeks would be psychologically or physically debilitating. But yes obviously finding a girl would be much much better. Preferably finding several girls.

https://www.sciencedirect.com/science/article/pii/S0302283816003778

That is a follow-up study looking at the original findings in the light of a decade of further research. Basically they found more squirting equals a happier prostate. The science looks pretty solid and prostate cancer risk rises with age so I'd suggest older members take this advice if in a dry spell.

Conclusions
These findings provide additional evidence of a beneficial role of more frequent ejaculation throughout adult life in the etiology of PCa, particularly for low-risk disease.
 
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