"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Question ! What is ur ideal/desired weight?

A_BetterMAN

Don Juan
Joined
Jul 23, 2006
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Thought this would be good to see how many of us have reached our desired weight, so here goes...

Post ur height, current weight,weight u wanna be and any comments.

I'll go first, 5'10, 155pounds, 175pounds

Yap still got lots of work to do.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Doggystyle

Senior Don Juan
Joined
Aug 20, 2005
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374
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4
I havent weighed myself in years, i couldn't care less what i weigh as long as i look alright.

You shouldn't weigh yourself, its like watching a clock, time stands still!
 

skeeloo

Senior Don Juan
Joined
Nov 29, 2004
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487
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im 6'3 and 165lbs.

goal 185 t0 190 to 200 pounds muscle.
 

djtdot

Senior Don Juan
Joined
Jan 21, 2006
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238
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5' 9 and about 174lbs with a bit of flab.

But goal is to be rock-solid at the same weight.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Unregistered

Master Don Juan
Joined
May 9, 2003
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I'm 6'1 198. I plan on getting up to around 220, then focusing my workout on flexibility, speed, functional strength, and intense cardio. I'm not sure what my ideal weight is; I'm focusing on strength and performance.
 

PumpNightmare

Don Juan
Joined
Mar 18, 2006
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110
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Location
Florida
Odd. Most here are trying to gain wieght instead of loose it. I'm 6ft and 163lbs and still want to loose a little more body fat. I have no clue what my percentage is, I need to get it checked one day. I'm not sure what my ideal weight is, but I know I want to loose more body fat, so maybe around 155lbs.
 

dirtysanchez

Don Juan
Joined
Jan 6, 2006
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82
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37
Depends how much taller I get. I'd be happy with 80-85kg @ 10%BF with a high strength to bodyweight ratio in all my lifts.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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[S]alvatore

Master Don Juan
Joined
Jan 8, 2006
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906
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Location
Australia
Currently 5'7.5"-5'8", 210 lbs 10% bf

I guess i'll probably stop at around 230lbs with the same bodyfat, then just maintain for the rest of my life.
 

Randomer

Don Juan
Joined
Jul 9, 2006
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133
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3
5'8- 160 right now. I'm trying to just put on 20 lbs muscle on my upper body, my lower is set for life after playing like 13 years of soccer... lol
 

[S]alvatore

Master Don Juan
Joined
Jan 8, 2006
Messages
906
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Location
Australia
Well, ugly girls don't have the balls to approach me anymore although they do get flustered and embarassed if i'm talking to them (let's say if she's serving me at the checkout of a supermarket). And if I wasn't this size I probably wouldn't be with my current girl who is 5'9"-5'10" or have been with the handful of other girls that are taller than me. Will add on more experiences if I get a chance.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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