"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Question ! What is ur ideal/desired weight?

A_BetterMAN

Don Juan
Joined
Jul 23, 2006
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Thought this would be good to see how many of us have reached our desired weight, so here goes...

Post ur height, current weight,weight u wanna be and any comments.

I'll go first, 5'10, 155pounds, 175pounds

Yap still got lots of work to do.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Doggystyle

Senior Don Juan
Joined
Aug 20, 2005
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374
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I havent weighed myself in years, i couldn't care less what i weigh as long as i look alright.

You shouldn't weigh yourself, its like watching a clock, time stands still!
 

skeeloo

Senior Don Juan
Joined
Nov 29, 2004
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487
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im 6'3 and 165lbs.

goal 185 t0 190 to 200 pounds muscle.
 

djtdot

Senior Don Juan
Joined
Jan 21, 2006
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238
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5' 9 and about 174lbs with a bit of flab.

But goal is to be rock-solid at the same weight.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Unregistered

Master Don Juan
Joined
May 9, 2003
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546
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I'm 6'1 198. I plan on getting up to around 220, then focusing my workout on flexibility, speed, functional strength, and intense cardio. I'm not sure what my ideal weight is; I'm focusing on strength and performance.
 

PumpNightmare

Don Juan
Joined
Mar 18, 2006
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110
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Location
Florida
Odd. Most here are trying to gain wieght instead of loose it. I'm 6ft and 163lbs and still want to loose a little more body fat. I have no clue what my percentage is, I need to get it checked one day. I'm not sure what my ideal weight is, but I know I want to loose more body fat, so maybe around 155lbs.
 

dirtysanchez

Don Juan
Joined
Jan 6, 2006
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82
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Age
37
Depends how much taller I get. I'd be happy with 80-85kg @ 10%BF with a high strength to bodyweight ratio in all my lifts.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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[S]alvatore

Master Don Juan
Joined
Jan 8, 2006
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906
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Location
Australia
Currently 5'7.5"-5'8", 210 lbs 10% bf

I guess i'll probably stop at around 230lbs with the same bodyfat, then just maintain for the rest of my life.
 

Randomer

Don Juan
Joined
Jul 9, 2006
Messages
133
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5'8- 160 right now. I'm trying to just put on 20 lbs muscle on my upper body, my lower is set for life after playing like 13 years of soccer... lol
 

[S]alvatore

Master Don Juan
Joined
Jan 8, 2006
Messages
906
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Location
Australia
Well, ugly girls don't have the balls to approach me anymore although they do get flustered and embarassed if i'm talking to them (let's say if she's serving me at the checkout of a supermarket). And if I wasn't this size I probably wouldn't be with my current girl who is 5'9"-5'10" or have been with the handful of other girls that are taller than me. Will add on more experiences if I get a chance.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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