"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Pulls/Chins for biceps

Y

yungahdubz

Senior Don Juan
Joined
Jan 17, 2007
Messages
330
Reaction score
2
Location
UK
What would be best to hit the biceps more, pull with full ROM or chins with around 3/4 ROM?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

M

muzicfreak2k3

Don Juan
Joined
Aug 9, 2006
Messages
106
Reaction score
0
Close Grips Chins will make your bis grow like nothing else...

And to make sure we're talking aboutthe same thing, a chin up is when your palms face your facee
 
M

MrS

Master Don Juan
Joined
Apr 2, 2005
Messages
1,329
Reaction score
7
Chins with full rom
 
Y

yungahdubz

Senior Don Juan
Joined
Jan 17, 2007
Messages
330
Reaction score
2
Location
UK
Lol everyone has replied "chins with full rom".

I can't do them with full rom because i do them on a ledge, i'll end up banging my head if i go any higher.
 
W

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
Do whichever movement is hardest for you.. that will translate into biggest overall strength and size gain (and thus arm size).
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Y

yungahdubz

Senior Don Juan
Joined
Jan 17, 2007
Messages
330
Reaction score
2
Location
UK
Cheers.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top