“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Protein

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Borknagar

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Tryin to up my protein intake, 1g per every pound you weigh right? Waht about for us with bigger builds? I guess that all depends. when it comes to shakes, do you portion yours through out the day, or one big one? I try and do two 40g protein shakes a day, once obviously, post work out. Another as a meal replacement during work at my 4am break as I work overnights and tend to pass out 6:30-7ish.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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user43770

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I would try to drink one upon waking up, too. You're body needs quick protein after fasting for 8 hours. Try not to overdo it on the whey, though - too much at one time will give you liquid sh1ts.
 
Paintballguy

Paintballguy

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I'll drink 2 100% whey shakes a day. 1 as soon as I wake up and the other post workout. I only use optimum 100% whey protein. I weigh around 170ish, and I take in about 170-200g protein a day.
 
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Bradenn

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There are four types of protein which are a part of our daily diet.
And these types are as follows
whey protein
soy protein
egg or white protein
casein protein
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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22 Rules for Massive Success With Women
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