"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Protein

Borknagar

Master Don Juan
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Tryin to up my protein intake, 1g per every pound you weigh right? Waht about for us with bigger builds? I guess that all depends. when it comes to shakes, do you portion yours through out the day, or one big one? I try and do two 40g protein shakes a day, once obviously, post work out. Another as a meal replacement during work at my 4am break as I work overnights and tend to pass out 6:30-7ish.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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U

user43770

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I would try to drink one upon waking up, too. You're body needs quick protein after fasting for 8 hours. Try not to overdo it on the whey, though - too much at one time will give you liquid sh1ts.
 

Paintballguy

Master Don Juan
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I'll drink 2 100% whey shakes a day. 1 as soon as I wake up and the other post workout. I only use optimum 100% whey protein. I weigh around 170ish, and I take in about 170-200g protein a day.
 

Bradenn

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There are four types of protein which are a part of our daily diet.
And these types are as follows
whey protein
soy protein
egg or white protein
casein protein
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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