mrgoodstuff
Master Don Juan
Caliper pinch measurements are good.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Please Critique my Physique (6 months after hiring Physical Trainer)
- Thread starter bigneil
- Start date
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
guru1000
Master Don Juan
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5% bf is irrelevant for the DJ: At this bf level, the body appears too striated and vascular, which turns women off. Any for any mature man over 35, there goes his face, as bone and fat loss have already melted off gradually year by year irrespective of bf %.
The ideal DJ fighting bf is 10-12%, with lean, dry, proportional aesthetics.
The ideal DJ fighting bf is 10-12%, with lean, dry, proportional aesthetics.
mrgoodstuff
Master Don Juan
Plus you can't tell any difference between 7% and 10% under clothes. 10% is a good target. If you can see your abs your likely lean enough.
ImTheDoubleGreatest!
Master Don Juan
Is this while flexing or while relaxed? Some people say they got a 6 pack but it only shows when they flex so I'm not sure how accurate that is in saying they are lean enough.
mrgoodstuff
Master Don Juan
Should see it lightly without flexing and flexing you should see something you like to look at. Might as well.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.