Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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omg 22%bf 6ft1 130lb

shadowfox

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omg i dont believe this....

if my body fat measurements are correct my stats are

130lb
6ft 1
22% BF OMFG!!!!!!!!!!!!!!!!!!

is there an accurate way of determing body fat? Surely im not 22% there has to be something wrong maybe ive not done it accurately.

Any good sites to help me find my bf accurately with my accu-measurers? Cheers

oh btw i used skinnyguy bf measuring method.

i look skinny as fvck not fat at all this doesnt make sence, i shouldnt cut i should bulk but according to that i must cut.:mad:
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Warboss Alex

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Most likely the online calculation is rubbish - get your bf measured by a specialist with calipers or hydrostatic weighing. You could be 22% though, bf is the ratio of fat to lean mass.. if your lean mass is very low then it could be reasonable (but at your bodyweight I doubt it somehow) - get it checked properly.

Personally I wouldn't even dream of 'c*tting' until I hit 200lbs of more. What the hell would you be cutting up?
 

shadowfox

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lol i found out today that i forgot to put this thing up on the accu-measure. Skinnyguy was correct and my bf is closer to 11%. Wooooot. Talk about over reaction from me!

I'll start a workout log here soon for my bulk to 200lb using the skinnyguy method.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Warboss Alex

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Originally posted by shadowfox
Yeah quite ambitious i dont hope to get it soon maybe in 2 years time ill be near that goal.
Give yourself three years to get there, and I'm sure you will. :)
 
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