"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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omg 22%bf 6ft1 130lb

shadowfox

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omg i dont believe this....

if my body fat measurements are correct my stats are

130lb
6ft 1
22% BF OMFG!!!!!!!!!!!!!!!!!!

is there an accurate way of determing body fat? Surely im not 22% there has to be something wrong maybe ive not done it accurately.

Any good sites to help me find my bf accurately with my accu-measurers? Cheers

oh btw i used skinnyguy bf measuring method.

i look skinny as fvck not fat at all this doesnt make sence, i shouldnt cut i should bulk but according to that i must cut.:mad:
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Warboss Alex

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Most likely the online calculation is rubbish - get your bf measured by a specialist with calipers or hydrostatic weighing. You could be 22% though, bf is the ratio of fat to lean mass.. if your lean mass is very low then it could be reasonable (but at your bodyweight I doubt it somehow) - get it checked properly.

Personally I wouldn't even dream of 'c*tting' until I hit 200lbs of more. What the hell would you be cutting up?
 

shadowfox

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lol i found out today that i forgot to put this thing up on the accu-measure. Skinnyguy was correct and my bf is closer to 11%. Wooooot. Talk about over reaction from me!

I'll start a workout log here soon for my bulk to 200lb using the skinnyguy method.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Warboss Alex

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Originally posted by shadowfox
Yeah quite ambitious i dont hope to get it soon maybe in 2 years time ill be near that goal.
Give yourself three years to get there, and I'm sure you will. :)
 
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