"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Noodle's Workout Log
- Thread starter noodle
- Start date
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Monday
Squats - 3x5x160lbs +5lbs
Rows - 3x5x110lbs
Overhead Press - 3x5x60lbs
Pull ups - 2x10
Wednesday
Squats - 3x5x160lbs
Bench - 3x5x125lbs
Deadlift - 2x5x140lbs +5lbs
Friday:
Squats - 3x5x160lbs
Rows - 3x5x110lbs
Overhead Press - 3x5x60lbs
Pull ups - 2x10
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Increased squat/deadlift as usual.
Bench is still the same. I almost got all 3 sets in except for the very last rep on the very last set, I needed a spot for that one. Won't be increasing the weight til I get all 3 sets in without any assistance.
btw, Squats are starting to get haaaard! Like holy, I'm really pushing myself now. ATG squats are a b!tch, but it feels good after.
And I've been abit lazy and haven't been keeping track of what I eat each day. But I'm for sure not eating enough. I'm always busy with things so sometimes I just forget to eat. My body doesn't get hungry, its wierd. I have to force feed myself most of the time.
I-tallionStallion
Master Don Juan
Even at 16 you should still be gaining more than 7lbs in 3months. I don't think your eating enough. Start posting your exact diet up every single day for awhile in quantities (would be great if you could get a cheap food scale and measure things out)noodle said:
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
I'll try and find a scale somewhere, but for now i'll estimate.
Diet for today:
Meal 1: egg omolete - 3 whole eggs, 200g ham, half an onion, 5 mushrooms.
Meal 2: Protien shake - 1 scoop whey, 250ml milk, ice cream, banana
Meal 3: stir fried noodles, ginger beef, sushi, sweet & sour pork, veggies
Meal 4: fried rice, fruits, ice cream, and alot of chinese food (went to a buffet
)Meal 5: Soup - Turkey, noodles, beans, carrots
Meal 6: Protien Shake - whey, milk
Workout for today:
Squats - 3x5x165lbs +5lbs
Bench - 3x5x125lbs
Deads - 2x5x140lbs
Omg, the workout today was HELL!
I didn't get enough sleep the night before so I was extremely low on energy after I did those darn squats.
I got all 3 sets in for bench, I'll increase on Friday. Deadlifts I know I could've done more, I just didn't have the energy to do them.
I was sooo tired after, I couldn't even do dips.
Lesson learnt, get enough rest before working out!!
Meal 1: Turkey sandwich with glass of milk
Meal 2: Protien Shake (1 banana, ice cream, milk, whey, yogurt) + hotdog on whole wheat bread
Meal 3: Bagel with Cream Cheese + Beef Submarine (veggies, beef, white bread)
Meal 4: Rice, fish, veggies
Meal 5:miss
meal 6:miss
Well, I missed alot of meals yesterday because I had this huge ass movie to edit/film. I had about 15 guys over at my house, we were filming all night non-stop. It was the only night we could all gather together for a long while so we had to get as much done as possible.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
if something like that comes again then have a liquid meal or hell have some junk food, eat whatever you can get your hands on. bad calories are better than no calories especially in your case.noodle said:
good job with the workouts, keep pounding the food.
Anyways, I lost my notepad where i wrote all my meals, but i remembered my workout:
Workout for Friday:
Squats 3x5x165lbs
Bench 3x5x125lbs
Deadlift 2x5x140lbs
Dips 2x9
And two weeks wiegh in: 129lbs +2lbs
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.