“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Noodle's Workout Log
- Thread starter noodle
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Monday
Squats - 3x5x160lbs +5lbs
Rows - 3x5x110lbs
Overhead Press - 3x5x60lbs
Pull ups - 2x10
Wednesday
Squats - 3x5x160lbs
Bench - 3x5x125lbs
Deadlift - 2x5x140lbs +5lbs
Friday:
Squats - 3x5x160lbs
Rows - 3x5x110lbs
Overhead Press - 3x5x60lbs
Pull ups - 2x10
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Increased squat/deadlift as usual.
Bench is still the same. I almost got all 3 sets in except for the very last rep on the very last set, I needed a spot for that one. Won't be increasing the weight til I get all 3 sets in without any assistance.
btw, Squats are starting to get haaaard! Like holy, I'm really pushing myself now. ATG squats are a b!tch, but it feels good after.
And I've been abit lazy and haven't been keeping track of what I eat each day. But I'm for sure not eating enough. I'm always busy with things so sometimes I just forget to eat. My body doesn't get hungry, its wierd. I have to force feed myself most of the time.
I-tallionStallion
Master Don Juan
Even at 16 you should still be gaining more than 7lbs in 3months. I don't think your eating enough. Start posting your exact diet up every single day for awhile in quantities (would be great if you could get a cheap food scale and measure things out)noodle said:
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
I'll try and find a scale somewhere, but for now i'll estimate.
Diet for today:
Meal 1: egg omolete - 3 whole eggs, 200g ham, half an onion, 5 mushrooms.
Meal 2: Protien shake - 1 scoop whey, 250ml milk, ice cream, banana
Meal 3: stir fried noodles, ginger beef, sushi, sweet & sour pork, veggies
Meal 4: fried rice, fruits, ice cream, and alot of chinese food (went to a buffet
)Meal 5: Soup - Turkey, noodles, beans, carrots
Meal 6: Protien Shake - whey, milk
Workout for today:
Squats - 3x5x165lbs +5lbs
Bench - 3x5x125lbs
Deads - 2x5x140lbs
Omg, the workout today was HELL!
I didn't get enough sleep the night before so I was extremely low on energy after I did those darn squats.
I got all 3 sets in for bench, I'll increase on Friday. Deadlifts I know I could've done more, I just didn't have the energy to do them.
I was sooo tired after, I couldn't even do dips.
Lesson learnt, get enough rest before working out!!
Meal 1: Turkey sandwich with glass of milk
Meal 2: Protien Shake (1 banana, ice cream, milk, whey, yogurt) + hotdog on whole wheat bread
Meal 3: Bagel with Cream Cheese + Beef Submarine (veggies, beef, white bread)
Meal 4: Rice, fish, veggies
Meal 5:miss
meal 6:miss
Well, I missed alot of meals yesterday because I had this huge ass movie to edit/film. I had about 15 guys over at my house, we were filming all night non-stop. It was the only night we could all gather together for a long while so we had to get as much done as possible.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
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if something like that comes again then have a liquid meal or hell have some junk food, eat whatever you can get your hands on. bad calories are better than no calories especially in your case.noodle said:
good job with the workouts, keep pounding the food.
Anyways, I lost my notepad where i wrote all my meals, but i remembered my workout:
Workout for Friday:
Squats 3x5x165lbs
Bench 3x5x125lbs
Deadlift 2x5x140lbs
Dips 2x9
And two weeks wiegh in: 129lbs +2lbs
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.