"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Noodle's Workout Log
- Thread starter noodle
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Monday
Squats - 3x5x160lbs +5lbs
Rows - 3x5x110lbs
Overhead Press - 3x5x60lbs
Pull ups - 2x10
Wednesday
Squats - 3x5x160lbs
Bench - 3x5x125lbs
Deadlift - 2x5x140lbs +5lbs
Friday:
Squats - 3x5x160lbs
Rows - 3x5x110lbs
Overhead Press - 3x5x60lbs
Pull ups - 2x10
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Increased squat/deadlift as usual.
Bench is still the same. I almost got all 3 sets in except for the very last rep on the very last set, I needed a spot for that one. Won't be increasing the weight til I get all 3 sets in without any assistance.
btw, Squats are starting to get haaaard! Like holy, I'm really pushing myself now. ATG squats are a b!tch, but it feels good after.
And I've been abit lazy and haven't been keeping track of what I eat each day. But I'm for sure not eating enough. I'm always busy with things so sometimes I just forget to eat. My body doesn't get hungry, its wierd. I have to force feed myself most of the time.
I-tallionStallion
Master Don Juan
Even at 16 you should still be gaining more than 7lbs in 3months. I don't think your eating enough. Start posting your exact diet up every single day for awhile in quantities (would be great if you could get a cheap food scale and measure things out)noodle said:
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
I'll try and find a scale somewhere, but for now i'll estimate.
Diet for today:
Meal 1: egg omolete - 3 whole eggs, 200g ham, half an onion, 5 mushrooms.
Meal 2: Protien shake - 1 scoop whey, 250ml milk, ice cream, banana
Meal 3: stir fried noodles, ginger beef, sushi, sweet & sour pork, veggies
Meal 4: fried rice, fruits, ice cream, and alot of chinese food (went to a buffet
)Meal 5: Soup - Turkey, noodles, beans, carrots
Meal 6: Protien Shake - whey, milk
Workout for today:
Squats - 3x5x165lbs +5lbs
Bench - 3x5x125lbs
Deads - 2x5x140lbs
Omg, the workout today was HELL!
I didn't get enough sleep the night before so I was extremely low on energy after I did those darn squats.
I got all 3 sets in for bench, I'll increase on Friday. Deadlifts I know I could've done more, I just didn't have the energy to do them.
I was sooo tired after, I couldn't even do dips.
Lesson learnt, get enough rest before working out!!
Meal 1: Turkey sandwich with glass of milk
Meal 2: Protien Shake (1 banana, ice cream, milk, whey, yogurt) + hotdog on whole wheat bread
Meal 3: Bagel with Cream Cheese + Beef Submarine (veggies, beef, white bread)
Meal 4: Rice, fish, veggies
Meal 5:miss
meal 6:miss
Well, I missed alot of meals yesterday because I had this huge ass movie to edit/film. I had about 15 guys over at my house, we were filming all night non-stop. It was the only night we could all gather together for a long while so we had to get as much done as possible.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
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if something like that comes again then have a liquid meal or hell have some junk food, eat whatever you can get your hands on. bad calories are better than no calories especially in your case.noodle said:
good job with the workouts, keep pounding the food.
Anyways, I lost my notepad where i wrote all my meals, but i remembered my workout:
Workout for Friday:
Squats 3x5x165lbs
Bench 3x5x125lbs
Deadlift 2x5x140lbs
Dips 2x9
And two weeks wiegh in: 129lbs +2lbs
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.