“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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New to whey protein

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danro

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I've never used it until recently and had a quick question. Tonight I did a cardio workout followed by an ab workout. Would it be smart to use the whey if that's all I did for the night? Or should I only use it when I lift weights?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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moneybanks24

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Yes, you can still use it, being that the abs are muscles too. I might use a bit less than a normal workout though.
 
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danro

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HandyAndy said:
You shouldnt only be getting protein after workouts, you should be getting it with every meal you eat throughout the day
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When did I say I didn't get protein with every meal? I was just wondering if I should use a supplement as well when I'm not getting a strength training workout.
 
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Kuroro

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Yes, you should use the whey, you can use BCAA's during the workout as well
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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danro

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How many servings should I use in a day (each serving is 24 grams of protein)? Should I use two, one before workout and one after? Or should I stick to just one?
 
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JohnnyIrish

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You should consume 1.5-2g x you body weight a day in protein. Divide that by the number of meals you eat a day should give you an idea of roughly how much protein you should eat per meal.

On days I work out I take in extra protein via a shake right after I workout. As for before a workout.. I have a meal that is high in protein (50-80g) so I don't add additional whey here.
 
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22 Rules for Massive Success With Women
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