Never stopI dont lift for sarcopenia.
I should have been clear: I havent stopped lifting weights or permanently stopped drinking and partying. Some of these things I have kept around because there are, in fact, more women for me currently lol
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.