Never stopI dont lift for sarcopenia.
I should have been clear: I havent stopped lifting weights or permanently stopped drinking and partying. Some of these things I have kept around because there are, in fact, more women for me currently lol
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Never stopI dont lift for sarcopenia.
I should have been clear: I havent stopped lifting weights or permanently stopped drinking and partying. Some of these things I have kept around because there are, in fact, more women for me currently lol
Tell her a little about yourself, but not too much. Maintain some mystery. Give her something to think about and wonder about when she's at home.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
If you want to play pick up...just lift light and cut, do more sprints and cardio.I would rather be a good golfer, which I also enjoy. I will never be a great golfer as long as I lift to the extent I do. Lifting also destroyed my pickup basketball game. There are tradeoffs.
The reason I say never stop is because muscular atrophy is the major cause of injury in those of retirement age. Bones lose density and the frame has no elasticity or shock absorption. The longer you can hold that at bay the better the quality of life.I would rather be a good golfer, which I also enjoy. I will never be a great golfer as long as I lift to the extent I do. Lifting also destroyed my pickup basketball game. There are tradeoffs.
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.