i did squats friday. yesterday and today, and friday i think, my shin right above my ankle has been twitching whenever i sit down and rest my legs. its only in my right leg and its annoying as hell. whats going on. ive been trying to search up at bodybuilding .com. half the crap on that site is trying to sell something
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my shin is spasmning
- Thread starter Lt dan
- Start date
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
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Soshyopathe
Master Don Juan
NEVER SQUAT 3 DAYS IN A ROW!
EVER!!!!!!!
EVER!!!!!!!
Soshyopathe
Master Don Juan
Then that is the goddamnedest of wrong wording.
Golden Arms
Master Don Juan
squatting shouldn't have anything to do with your shin, unless you're doing it wrong
see if it stops and then starts once you squat again
see if it stops and then starts once you squat again
Soshyopathe
Master Don Juan
Full squats with feet close together will work the tibialis anterior (Which I believe is the muscle in your shin that you are referring to.) It's probably not used to being worked, and the twitching is temporary. I used to twitch in many places when I started hitting it hard. It should stop in time.
mateo_g
Don Juan
If you are having muscle spasms you need to increase your intake of potassium and other electrolytes.