"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Maximum grams of protein to eat/drink in one setting?
- Thread starter Demystify
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The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
blinkwatt101
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who is they?Crissco said:They say your body can only absorb 30-35 grams of protein per sitting, otherwise you sh*t it out.
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Pie in the Sky
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Crissco said:They say your body can only absorb 30-35 grams of protein per sitting, otherwise you sh*t it out.
So a 90lb ballerina can only consume 30g of protein in one sitting, same as a 220lb body builder? I think it is a bit more complicated than that.
Crissco
Master Don Juan
Those are the basic guidelines brotha. From what I read the rest either turns to fat or you **** it out(Depending on the individual).Pie in the Sky said:So a 90lb ballerina can only consume 30g of protein in one sitting, same as a 220lb body builder? I think it is a bit more complicated than that.
Crissco
Master Don Juan
You got the studies dude?Rampage1 said:Further studies have actually shown that this is bull****. if that were the case then you would have to eat like 9 meals a day to get your allocated protein allowance..
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1 sitting as in 1 meal, and I'm eating every 2 and 1/2 to 3 hoursEFFORT said:what defines 1 sitting?
Crissco
Master Don Juan
...X2Demystify said:1 sitting as in 1 meal, and I'm eating every 2 and 1/2 to 3 hours
I weigh 180 but my target weight is 240.Espi said:How much do you weigh?
Why?Rampage1 said:they should probably be mmore spread out tho, if you are taking 300g of protein for example that would best be split equally between 6 meals
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WhitePimp
Master Don Juan
If you can manage to pack in 300g of protein in one sitting I commend you for having a ridiculously huge stomach! I've always wondered about this too but I think it's biologically impossible to eat that much at one time without vomiting immediately. Spreading it out over the course of the day would be way easier for the body to handle. Scientifically, who knows...mrRuckus said:Why?