"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Maximum grams of protein to eat/drink in one setting?
- Thread starter Demystify
- Start date
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
blinkwatt101
Senior Don Juan
- Joined
- Aug 26, 2009
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who is they?Crissco said:They say your body can only absorb 30-35 grams of protein per sitting, otherwise you sh*t it out.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Pie in the Sky
Don Juan
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- Sep 17, 2009
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Crissco said:They say your body can only absorb 30-35 grams of protein per sitting, otherwise you sh*t it out.
So a 90lb ballerina can only consume 30g of protein in one sitting, same as a 220lb body builder? I think it is a bit more complicated than that.
Crissco
Master Don Juan
Those are the basic guidelines brotha. From what I read the rest either turns to fat or you **** it out(Depending on the individual).Pie in the Sky said:So a 90lb ballerina can only consume 30g of protein in one sitting, same as a 220lb body builder? I think it is a bit more complicated than that.
Crissco
Master Don Juan
You got the studies dude?Rampage1 said:Further studies have actually shown that this is bull****. if that were the case then you would have to eat like 9 meals a day to get your allocated protein allowance..
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
1 sitting as in 1 meal, and I'm eating every 2 and 1/2 to 3 hoursEFFORT said:what defines 1 sitting?
Crissco
Master Don Juan
...X2Demystify said:1 sitting as in 1 meal, and I'm eating every 2 and 1/2 to 3 hours
I weigh 180 but my target weight is 240.Espi said:How much do you weigh?
Why?Rampage1 said:they should probably be mmore spread out tho, if you are taking 300g of protein for example that would best be split equally between 6 meals
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
WhitePimp
Master Don Juan
If you can manage to pack in 300g of protein in one sitting I commend you for having a ridiculously huge stomach! I've always wondered about this too but I think it's biologically impossible to eat that much at one time without vomiting immediately. Spreading it out over the course of the day would be way easier for the body to handle. Scientifically, who knows...mrRuckus said:Why?