"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Making Certain Foods Taste Edible

DJBen

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Alright, we all know, cutting and bulking the proper way means that sometimes you get sick of all the healthy food. It tastes worse and worse everytime you eat it until you ease up on them again.

For me, the biggest one of these is cottage cheese [no rhyme intended]

Anyone got any idea how to make it taste better? Right now I'm eating it cause it's a good source of protein, and it's nice and low in fat compared to every other cheese. I cant just live on tuna and eggs for the rest of my protein consuming days :p

I guess this thread can also be used for any real tasty but healthy things you can do with tuna etc too if anyone else is like me, and finds certain foods become almost inedible after a while!
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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rommy

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man, I could eat that stuff all day lol. some salt and pepper go a long way ;)
 

Heizen

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Add fruit to it :)
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Fatality

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hot sauce

no calories at all

if that doesn't work quit complaining and just swallow it

(adds a smiley face so djben doesn't get angry when someone tells him a fact)

:D
 

Capi Crimini

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Stir it alot if it's to watery... I've noticed it doesn't taste as bad.
 

DJBen

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I might consider throwing it in a blender with a few other things and just chugging it down. Thinking about it, that'd make for an excellent quick meal :p

stiring definately helps, I already do it. Sometimes it's alright, sometimes it's not. It depends how religously I've been sticking to my diet ;)
 

rommy

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Actually they do make good smoothies, add a bit of milk if your routine permits, and some fruit. Tastes great.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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DJBen

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Haha, my gods, I've got from hating it to loving it within 24 hours... My diet now rocks :D lol

cheers guys!
 

diablo

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Ben, this thread revolutionized my diet, as I'm sure it will yours.


http://forum.bodybuilding.com/showthread.php?s=&threadid=26231&perpage=30


As for the tuna, here's my recipe:

1 can tuna
1 Tblsp Miracle Whip Light
1 Tblsp pickle relish
1/4 apple, diced
1/2 stalk celery, diced
1/2 boiled egg white, diced

Add the miracle whip to the tuna, mix, add other ingredients.

1 (or 2) slices of whatever healthy bread you like - or it can be eaten straight from the mixing container.

Tastes great, and it's extremely low fat/carb/cal.
 

semag

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benny... here's my miracle cottage cheese recipes.

1 cup cottage cheese
1 medium to large orange.

Peel orange, throw in the slices, eat a bunch of the cottage cheese with each slice of orange. You eventually start to like it ;)

Else,

3/4 cup cottage cheese
1/4 cup natural plain yogurt.

add some "Crystal light" drink mix powder (pink lemonade) to taste. The powder is 0 cals, and really adds a lot.
 

DJBen

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cottage cheese and orange is major ownage. End of debate :D

I personally have no problem with tuna, I could eat it till the cows come home. I just know a few people have trouble with tuna for some reason, so I think getting some recipies for things would be a good addition to this board. You see workout advice, bulking advice, cutting advice, and food advice. but never how to throw it all together!

Anyone got any general recipies they love anyway? post em up here so we can all benefit! :D
 

semag

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Bigfella's Protein Bars
Courtesy of www.muscletalk.co.uk

Here we go The Bigfella's home-made protein bars......Get on 'em every bites a winner!!!LOL.

1 cup Natural peanut butter
8 tablespoons honey
1&1/4 cups whey protein powder
1 cup of uncooked oatmeal

Mix the pb and honey in a bowl, microwave on full for 80 secs. Add the rest and mix together (get your hands in man!!) can add raisins/nuts etc to taste. Smooth into 13x9 tray and leave for 20 mins. Cut into 10 to 12 equal bars and wrap and store in fridge!!

Good luck and happy munching.......you'll be back for more!!

Bigfella.
I know I posted this before, but I made them, and they taste real good, and are a good combo of carbs/protein for a quick 300-400 calories during the day, or more, depending on the size of your bar. They also make you wanna drink water, so that's a plus ;) Just don't try to eat them without water around.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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