"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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low-fat cheese slices for protein?

spax

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what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!

What do u think ?

i really need to be eating more protein. tuna and eggs just isnt cutting it for me.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Akuma

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Low fat sliced cheese is good, but it usually has incredibly high sodium content.

Try low sodium cottage cheese or quark instead.
 

I-tallionStallion

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spax said:
what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!

What do u think ?

i really need to be eating more protein. tuna and eggs just isnt cutting it for me.

Red meat?

I don't know how far you are going to get on cheese slices as that sounds rather disgusting. It takes 60 slices of cheese to make 300 grams of protein...thats just nasty.

Cottage cheese isn't all that great when your trying to shed pounds..not sure what your doing though.
 

Akuma

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What's wrong with cottage cheese?

Nutrition Facts (Per 125g)
Calories 100
Fat 1.0g
Carbs 8g (1g fibre, 6g sugars)
Portein 15g
 

jahidi

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Dietary fats aren't bad for you; if you're eating cheese slices why not eat the ones with regular amounts of fat?

But yeah, there are better sources of protein than cheese. If you want to gain weight you'll need lots of protein and you'll get sick of cheese pretty fast if you're eating it as a meal, lol.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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I-tallionStallion

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Akuma said:
What's wrong with cottage cheese?

Nutrition Facts (Per 125g)
Calories 100
Fat 1.0g
Carbs 8g (1g fibre, 6g sugars)
Portein 15g
He didn't specify if it was low fat cottage cheese

If you eat 300 grams of protein of cottage cheese you get 160 carbs. If your not senstive at carbs it would be fine. Otherwise it's not a good choice for weight loss
 

Alle_Gory

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spax said:
what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!

What do u think ?

i really need to be eating more protein. tuna and eggs just isnt cutting it for me.
Variety.

Make a tuna burger, fry it in a skillet a little bit. Add some tomatoes, onions, lettuce, mayo. Put it on a whole wheat bun (less ingredients are better) and add a slice of cheese.



Or you can eat slices of cheese and think its food. Whatever works.
 

bud_2005

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You should try those Babybel cheese bites great for on the go.
 

EFFORT

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spax said:
what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!

What do u think ?

i really need to be eating more protein. tuna and eggs just isnt cutting it for me.
Post up your current diet
 

mrRuckus

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Akuma said:
Low fat sliced cheese is good, but it usually has incredibly high sodium content.

Try low sodium cottage cheese or quark instead.

What is wrong with sodium again?

Because people already with heart conditions and high blood pressure need to regulate it? I don't think a 20 year old needs to give a damn.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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