“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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low-fat cheese slices for protein?

spax

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what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!

What do u think ?

i really need to be eating more protein. tuna and eggs just isnt cutting it for me.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Akuma

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Low fat sliced cheese is good, but it usually has incredibly high sodium content.

Try low sodium cottage cheese or quark instead.
 

I-tallionStallion

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spax said:
what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!

What do u think ?

i really need to be eating more protein. tuna and eggs just isnt cutting it for me.

Red meat?

I don't know how far you are going to get on cheese slices as that sounds rather disgusting. It takes 60 slices of cheese to make 300 grams of protein...thats just nasty.

Cottage cheese isn't all that great when your trying to shed pounds..not sure what your doing though.
 

Akuma

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What's wrong with cottage cheese?

Nutrition Facts (Per 125g)
Calories 100
Fat 1.0g
Carbs 8g (1g fibre, 6g sugars)
Portein 15g
 

jahidi

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Dietary fats aren't bad for you; if you're eating cheese slices why not eat the ones with regular amounts of fat?

But yeah, there are better sources of protein than cheese. If you want to gain weight you'll need lots of protein and you'll get sick of cheese pretty fast if you're eating it as a meal, lol.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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I-tallionStallion

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Akuma said:
What's wrong with cottage cheese?

Nutrition Facts (Per 125g)
Calories 100
Fat 1.0g
Carbs 8g (1g fibre, 6g sugars)
Portein 15g
He didn't specify if it was low fat cottage cheese

If you eat 300 grams of protein of cottage cheese you get 160 carbs. If your not senstive at carbs it would be fine. Otherwise it's not a good choice for weight loss
 

Alle_Gory

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spax said:
what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!

What do u think ?

i really need to be eating more protein. tuna and eggs just isnt cutting it for me.
Variety.

Make a tuna burger, fry it in a skillet a little bit. Add some tomatoes, onions, lettuce, mayo. Put it on a whole wheat bun (less ingredients are better) and add a slice of cheese.



Or you can eat slices of cheese and think its food. Whatever works.
 

bud_2005

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You should try those Babybel cheese bites great for on the go.
 

EFFORT

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spax said:
what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!

What do u think ?

i really need to be eating more protein. tuna and eggs just isnt cutting it for me.
Post up your current diet
 

mrRuckus

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Akuma said:
Low fat sliced cheese is good, but it usually has incredibly high sodium content.

Try low sodium cottage cheese or quark instead.

What is wrong with sodium again?

Because people already with heart conditions and high blood pressure need to regulate it? I don't think a 20 year old needs to give a damn.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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