I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
spax said:what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!
What do u think ?
i really need to be eating more protein. tuna and eggs just isnt cutting it for me.
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
He didn't specify if it was low fat cottage cheeseAkuma said:What's wrong with cottage cheese?
Nutrition Facts (Per 125g)
Calories 100
Fat 1.0g
Carbs 8g (1g fibre, 6g sugars)
Portein 15g
Variety.spax said:what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!
What do u think ?
i really need to be eating more protein. tuna and eggs just isnt cutting it for me.
Post up your current dietspax said:what do people think about eating low fat slices of cheese for a source of protein. I can get slices with about 5.6 grams of protein per slice, which is almost as much as an egg but I can eat more cheese than i can eggs!
What do u think ?
i really need to be eating more protein. tuna and eggs just isnt cutting it for me.
Akuma said:Low fat sliced cheese is good, but it usually has incredibly high sodium content.
Try low sodium cottage cheese or quark instead.
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.