Let's see some results....

[Drum&Bass]

who are these people that are claiming to be huge ?

 

[blinkwatt]

who are these people that are claiming to be huge ?

I'm not naming names,they know who they are. I just received an PM from one who claims they are twice my size and twice as defined at 16 years old......If that were true they would be bodybuilding! He claims he did it off of push ups and sit ups only......

 

[Skilla_Staz]

My problems with my diet lie within me mainly. Granted, I am saving money for a car, and I do have a few bills to pay, but I usually let my mom do the shopping. I just never set aside time to get my sh*t together.

 

[T Money]

Just got 24 fitness membership january, i was in ok shape before but i have found quick results.

I did mostly push ups and situps before that.

 

[[S]alvatore]

I don't have a cam at the moment and there's some tattoos i'd have to cover up if I ended up posting pics. But at this stage i'm not comfortable enough to do it.

 

[shaunuk]

My problems with my diet lie within me mainly. Granted, I am saving money for a car, and I do have a few bills to pay, but I usually let my mom do the shopping. I just never set aside time to get my sh*t together.

Well, why can't you just go to sandwich shops a few times a day while you're at school? Go there and get big sandwiches, or (meat) salad boxes, or baked potatoes with toppings, etc?

It doesn't have to be extravagant and laborious to eat enough protein and calories. When your mom goes shopping ask her to get you loads of tubs of cottage cheese - 250cals and 30g of protein per tub. Cans of tuna - 150cals 30g+ of protein per can. Shove it all on wholemeal bread at home.

Or if you'd just prefer to do it, go into a store during your lunch break and get high protein foods that you like, i.e. cottage cheese, quark, tuna, etc You can get beef tinned in gravy.

-shaun

 

[6-heads lewis]

im 6'5 350lbs 6% bodyfat. i cant afford a camera right now, my grocery bill is about 6000$/month. andy bolton trains at my gym.

 

[simon]

Nice work Espi. What are your current goals?

 

[Charm]

]

I take whey, a multi, C, flax oil, and, when I'm not cycling steroids, creatine.

I just started flax oil too and bought the pills. Someone at my gym said the pills dont work Im not sure if thats true but I hate gym rumours like that and hope they do!

 

[shaunuk]

I just started flax oil too and bought the pills. Someone at my gym said the pills dont work Im not sure if thats true but I hate gym rumours like that and hope they do!

Hm, well, from what I've heard, pills are ok, but you have to take a lot of pills to get the same amount of flax in 2 table spoons of flax oil. 8-9 of pills for each tbsp, so you'd need about 19 pills if you're wanting to take 2tbsps like a lot of people. The oil probably works out cheaper

Apparently some of the quality of the product can also be degraded during the encapsulation process, thus losing some of the nutritional value.

-shaun

 

[Charm]

I heard about quality lost from pills too because of the heating required to encapsulate oil. Oh well Ill finish them off and then buy some oil.

 

[Oxide]

Espi you are huge... nice. What would happen if you didnt take steroids, in your opinion how would the result differ.

 

[Jariel]

RE steroids: there's no doubt in my mind that natural results would pale in comparion to my using steroids. I've cycled 4 times, and after each cycle, I usually end up keeping about 5-8 lbs. of solid muscle...doesn't sound like a lot, but it is...you really notice it after the cycle's ended and the water retention dissapears...

I am curious whether you noticed any side effects or ill health from using them?

Also, where did you get them from and do you take them orally or another way?

Did you notice any strength enhancement or general physical fitness?

I wouldn't touch steroids myself because I'm too afraid of the side effects, but I am open minded about hearing people's experiences.

 

[shaunuk]

Yeah, I second each one of Jariel's questions. It'd be very interesting to hear the answers to several important questions from someone who's taken steroids and had great results from them Also, which steroid(s) have you tried? Dianabol, etc..?

Jariel, could you please check your PMs please mate, if/when ya get a minute?

-shaun

 

[blinkwatt]

I don't know how long Espi has been cycling or what not,but I don't think that he is old enough to see the long term effects of steroids. I have seen both people that I know who have taken steroids go on "roid rage". The first tried to beat a classmate down in the middle of a school rally,he was 18 and only took one cycle. The second ended up beating his wife,thus destroying his marriage and he only took two cycles and it occurred a few years after he took them,he also has been known to get really angry and yell at people at work every once and awhile.

 

[6-heads lewis]

Im really intesreted in hearing about your steroids experiences as well espi.

ive read somewhere that the best thing it does is allow you to work out more frequently and longer. does your routine drastically change during cycles?

did you notice any difference in your hair quality? ive read it increases onset of MPB, which is what i fear most (i know, how vain).

thanks

 

[Skilla_Staz]

I'd fear things other than going bald. Steroids are a touchy subject, and nothing but the utmost caution and proper usage could spell disaster in a number of ways...

 

[Charm]

A good place to read about steroids and peoples experiences is forum.bodybuilding.com

 

[blinkwatt]

Bump.

 

[Warboss Alex]

Blink, put your teenage-itis down and just go and eat something.