"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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I've hit the Plateau Effect. Help!

M

moneyisking

Master Don Juan
Joined
Sep 8, 2009
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Title says it. Worked out for a while, but see the same result... no change in body. I have changed the workout method to *as heavy as you can* to see some changes now. But I am not professional, I don't know sh!t. Help me if you are familiar with this please.

Plus, I need some good effective lower body workout. Thank you fellow DJs.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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U

Unbridled_Phoenix

Master Don Juan
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I've found taking a week or two off to be a highly effective plateau killer. I keep my nutrition right in the offtime, and when I go back I'm making hay again.
 
E

EFFORT

Master Don Juan
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Post your diet and routine
 
Colossus

Colossus

Master Don Juan
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The main reason why people plateau is they cant follow a damn plan for more than a week.

I recommend the 5/3/1. It's simple, effective, and you dont need to know a lot to use it. Buy the eBook at elitefts.com

Also post your routine and diet so we can help you.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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22 Rules for Massive Success With Women
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