"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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I've hit the Plateau Effect. Help!

M

moneyisking

Master Don Juan
Joined
Sep 8, 2009
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Title says it. Worked out for a while, but see the same result... no change in body. I have changed the workout method to *as heavy as you can* to see some changes now. But I am not professional, I don't know sh!t. Help me if you are familiar with this please.

Plus, I need some good effective lower body workout. Thank you fellow DJs.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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U

Unbridled_Phoenix

Master Don Juan
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Feb 22, 2009
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I've found taking a week or two off to be a highly effective plateau killer. I keep my nutrition right in the offtime, and when I go back I'm making hay again.
 
E

EFFORT

Master Don Juan
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Nov 17, 2003
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Post your diet and routine
 
Colossus

Colossus

Master Don Juan
Joined
Jan 22, 2005
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The main reason why people plateau is they cant follow a damn plan for more than a week.

I recommend the 5/3/1. It's simple, effective, and you dont need to know a lot to use it. Buy the eBook at elitefts.com

Also post your routine and diet so we can help you.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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22 Rules for Massive Success With Women
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