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Except I don't have that pot belly like on the left. My tummy is very flat. Remember, I'm 5-9 and about 122lbs.Best vid I've seen for noobs starting out, no bro science, simple, easy to understand, basic.
So I need to keep doing my intense cardio the way it sounds. Would you recommend weight machine in the morning and do my intense cardio late at night?Best vid I've seen for noobs starting out, no bro science, simple, easy to understand, basic.
If you are trolling I recommend you look at the word under my username, if not I suggest you watch the video again and this time, listen.So I need to keep doing my intense cardio the way it sounds. Would you recommend weight machine in the morning and do my intense cardio late at night?
I don’t think he was talking to you specifically?Except I don't have that pot belly like on the left. My tummy is very flat. Remember, I'm 5-9 and about 122lbs.
thanks for posting this.Best vid I've seen for noobs starting out, no bro science, simple, easy to understand, basic.