"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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If you want to get in shape watch this

Infern0

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Best vid I've seen for noobs starting out, no bro science, simple, easy to understand, basic.

 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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biggoal

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Best vid I've seen for noobs starting out, no bro science, simple, easy to understand, basic.

Except I don't have that pot belly like on the left. My tummy is very flat. Remember, I'm 5-9 and about 122lbs.
 

Infern0

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Watch the vid, he explains what to do if that's the case
 

biggoal

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Best vid I've seen for noobs starting out, no bro science, simple, easy to understand, basic.

So I need to keep doing my intense cardio the way it sounds. Would you recommend weight machine in the morning and do my intense cardio late at night?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Staticus

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Big, if you’re looking to put on mass and you’re not a big gym goer (which it doesn’t sound like it from previous posts) look into Chris Heria and his calisthenic app he has. Thenx. It’s free for the most part, and is very informative. The guy is an overall douche, but that app is legit for guys like you. I took 4 months and used his app for strictly calisthenic work and it benefited me.
 

Kotaix

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stop feeding the troll.
 
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