You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
You do not. Low T is 300 or lower.I just realized that I have low T levels. I'm going to change a few things and get tested again.
You do not. Low T is 300 or lower.
It's not low according to those reference ranges, but my total and free levels are low for my preferences.Nothing about your testosterone is low. Do you not know how to read charts ?
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Not sure your age but I wanted to have super high test growing up as well.. then I learned its not about how high your test is.. We all have a range where we feel thebest/have the best libido/sleep/mental clarity/ stable mood, etc.. If it's purely for muscle growth, then yeah having high test can really help with that.. but so can other compounds as well.. which I don't recommend using any of them. Not worth what that stuff does to your kidneys/liver/thickening walls of the arteries around the heart.. Not to mention if you don't have a pharma source for sh.t , you're dealing with UGL's (underground labs) that can be putting whatever synthetic bs in your sht and using you as a lab rat.It's not low according to those reference ranges, but my total and free levels are low for my preferences.
That won't qualify you for TRT tho thru a doctor.It's not low according to those reference ranges, but my total and free levels are low for my preferences.
Tongkat Ali is the only one I would trust with a human study...and only the brand name used in the study which I can't recall.Not sure your age but I wanted to have super high test growing up as well.. then I learned its not about how high your test is.. We all have a range where we feel thebest/have the best libido/sleep/mental clarity/ stable mood, etc.. If it's purely for muscle growth, then yeah having high test can really help with that.. but so can other compounds as well.. which I don't recommend using any of them. Not worth what that stuff does to your kidneys/liver/thickening walls of the arteries around the heart.. Not to mention if you don't have a pharma source for sh.t , you're dealing with UGL's (underground labs) that can be putting whatever synthetic bs in your sht and using you as a lab rat.
If you do want to know some supplements I've used and which did help raise my test growing up, I can give you a list of 'em though.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
I feel like crap and don't have the energy I used to. I'm 39. I'm pretty sure it is stress related though. I'll bet that my levels will go back up in a matter of a few weeks. I'm going to get tested again to make sure though.600 TT is a good number, OP what’s your age?
In fact you numbers are smack dab in the middle of the reference range. Are you experiencing any symptoms?
I'm not looking to get TRT. In fact I'm trying to avoid that as long as possible.That won't qualify you for TRT tho thru a doctor.
I suspect that my T levels are coming back to normal as my stress level is getting a lot better this past week. I would like to avoid TRT as you know that would shut down my own natural production. I do take 800 mg of magnesium taurate, among other vitaminsNot sure your age but I wanted to have super high test growing up as well.. then I learned its not about how high your test is.. We all have a range where we feel thebest/have the best libido/sleep/mental clarity/ stable mood, etc.. If it's purely for muscle growth, then yeah having high test can really help with that.. but so can other compounds as well.. which I don't recommend using any of them. Not worth what that stuff does to your kidneys/liver/thickening walls of the arteries around the heart.. Not to mention if you don't have a pharma source for sh.t , you're dealing with UGL's (underground labs) that can be putting whatever synthetic bs in your sht and using you as a lab rat.
If you do want to know some supplements I've used and which did help raise my test growing up, I can give you a list of 'em though.
Hmm...maybe but not if you are looking for insurance to cover it. Even the one I went to that was pay out of pocket was 350 T or lowerActually it could.... Many places treat symptoms, not numbers.
I've met many people who thought the solution to their problems was TESTOSTERONE. Not saying thissi you but you're looking at testosterone as if this is responsible for your problems when I can tell you IT ISNT, just based on your labs alone.I feel like crap and don't have the energy I used to. I'm 39. I'm pretty sure it is stress related though. I'll bet that my levels will go back up in a matter of a few weeks. I'm going to get tested again to make sure though.
I'm not looking to get TRT. In fact I'm trying to avoid that as long as possible.
I suspect that my T levels are coming back to normal as my stress level is getting a lot better this past week. I would like to avoid TRT as you know that would shut down my own natural production. I do take 800 mg of magnesium taurate, among other vitamins
I agree that taking a full blood panel would be a more logical thing to do. I also tested for a few other factors as well, other than testosterone. Everything goes together, if there is a problem in one area, it will show up somewhere else. A depressed person will also have lower testosterone for example. I will test again in a few weeks out of curiosity, after changing some things in my surroundings and I'll bet that, that alone will raise it significantly.I've met many people who thought the solution to their problems was TESTOSTERONE. Not saying thissi you but you're looking at testosterone as if this is responsible for your problems when I can tell you IT ISNT, just based on your labs alone.
You're facing issues and basically pointing at the wrong thing suspecting it to be a culprit. I'm pretty sure you're probably depressed or something and don't realize it. Also why didnt you run a full blood panel, you can be vitamin deficient, mineral deficient, etc.. You need to not just take a hormone panel.> Thees like 6-7 diff reports you can test with bloods brother. I mean sht you need to check your lipid levels, vitamin, mineral levels, your thyroid hormones, insulin, blood sugar levels, a1c, etc etc. theres tons of sht. Just tell them next time I want a full blood report to check EVERYTHING
It frustrates me how people can be so stupid to think Testosterone is the only thing that relates to our health and energy levels and sht. its pathetic at best.. But I dont blame you, I blame the world of medicine these days.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
easiest way to get them up, is to start exercising regularityIt frustrates me how people can be so stupid to think Testosterone is the only thing that relates to our health and energy levels and sht. its pathetic at best.. But I dont blame you, I blame the world of medicine these days.
it is not about what I like, more about what they likeYou mean women don't like these type of jacked body? The copium is making you write nonsense, stop it
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That body gets you the one night stands from women and the respect from men but it may seems as a threat from both in terms of loyalty and danger.You mean women don't like these type of jacked body? The copium is making you write nonsense, stop it
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Yeah man, this sounds more logical but still, it doesn't seem like you're understanding that, your test numbers are GOOD. Like they ar egood. Total Testosterone is not even a great indicator. as Majority of testosterone cannnot be utilized by the body. Its Free Test taht really matters.. and you're in a good range for both! So now its time to look at OTHER FACTORS.I agree that taking a full blood panel would be a more logical thing to do. I also tested for a few other factors as well, other than testosterone. Everything goes together, if there is a problem in one area, it will show up somewhere else. A depressed person will also have lower testosterone for example. I will test again in a few weeks out of curiosity, after changing some things in my surroundings and I'll bet that, that alone will raise it significantly.
Nope, most women like lean and athletic, don't shoot the messenger, plenty of case studies out there.You mean women don't like these type of jacked body? The copium is making you write nonsense, stop it
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You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.