The_Mole
Senior Don Juan
topic
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
I have dumbells, how can i work tricep?
- Thread starter The_Mole
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
MetalFortress
Master Don Juan
Stick em in a backpack and put it on, and do weighted dips with it.
The_Mole
Senior Don Juan
explain please
WORKEROUTER
Master Don Juan
i discourage dips because of all the pressure it puts on the shoulder joints. your making it much worse when you start adding weight. take it from someone who use to strap a 25 lb barbell while doing them.
try close grip benches instead.
try close grip benches instead.
MetalFortress
Master Don Juan
Well yeah, if you have weak, tender rotator cuffs and crappy form. That's why you strengthen the cuffs. Mike Mahler used to do them with about 190 pounds strapped on and had no shoulder problems.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
WORKEROUTER
Master Don Juan
good for mike.
dips are one of the five most certain exercises to do if you wana injure yourself. and no, squats or deadlifts arent on that lift..because with proper form you really dont injure yourself. but with dips its a different story. way too much pressure is put on the shoulders..i forget the exact anatomy.
what im saying is do dips with caution, and dont overdo them. also do the same with upright rows.
dips are one of the five most certain exercises to do if you wana injure yourself. and no, squats or deadlifts arent on that lift..because with proper form you really dont injure yourself. but with dips its a different story. way too much pressure is put on the shoulders..i forget the exact anatomy.
what im saying is do dips with caution, and dont overdo them. also do the same with upright rows.
When I do dips, (which is rare) I use 2 benchs. One to put my feet up on, the other my hands. That way, my full body weight isn't on my shoulders.
I agree. Dips are not good for your shoulders. I have rotator cuff problems.
Try Kick backs for tri's...
I agree. Dips are not good for your shoulders. I have rotator cuff problems.
Try Kick backs for tri's...