The_Mole
Senior Don Juan
topic
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
I have dumbells, how can i work tricep?
- Thread starter The_Mole
- Start date
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
MetalFortress
Master Don Juan
Stick em in a backpack and put it on, and do weighted dips with it.
The_Mole
Senior Don Juan
explain please
WORKEROUTER
Master Don Juan
i discourage dips because of all the pressure it puts on the shoulder joints. your making it much worse when you start adding weight. take it from someone who use to strap a 25 lb barbell while doing them.
try close grip benches instead.
try close grip benches instead.
MetalFortress
Master Don Juan
Well yeah, if you have weak, tender rotator cuffs and crappy form. That's why you strengthen the cuffs. Mike Mahler used to do them with about 190 pounds strapped on and had no shoulder problems.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
WORKEROUTER
Master Don Juan
good for mike.
dips are one of the five most certain exercises to do if you wana injure yourself. and no, squats or deadlifts arent on that lift..because with proper form you really dont injure yourself. but with dips its a different story. way too much pressure is put on the shoulders..i forget the exact anatomy.
what im saying is do dips with caution, and dont overdo them. also do the same with upright rows.
dips are one of the five most certain exercises to do if you wana injure yourself. and no, squats or deadlifts arent on that lift..because with proper form you really dont injure yourself. but with dips its a different story. way too much pressure is put on the shoulders..i forget the exact anatomy.
what im saying is do dips with caution, and dont overdo them. also do the same with upright rows.
When I do dips, (which is rare) I use 2 benchs. One to put my feet up on, the other my hands. That way, my full body weight isn't on my shoulders.
I agree. Dips are not good for your shoulders. I have rotator cuff problems.
Try Kick backs for tri's...
I agree. Dips are not good for your shoulders. I have rotator cuff problems.
Try Kick backs for tri's...