The_Mole
Senior Don Juan
topic
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
I have dumbells, how can i work tricep?
- Thread starter The_Mole
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
MetalFortress
Master Don Juan
Stick em in a backpack and put it on, and do weighted dips with it.
The_Mole
Senior Don Juan
explain please
WORKEROUTER
Master Don Juan
i discourage dips because of all the pressure it puts on the shoulder joints. your making it much worse when you start adding weight. take it from someone who use to strap a 25 lb barbell while doing them.
try close grip benches instead.
try close grip benches instead.
MetalFortress
Master Don Juan
Well yeah, if you have weak, tender rotator cuffs and crappy form. That's why you strengthen the cuffs. Mike Mahler used to do them with about 190 pounds strapped on and had no shoulder problems.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
WORKEROUTER
Master Don Juan
good for mike.
dips are one of the five most certain exercises to do if you wana injure yourself. and no, squats or deadlifts arent on that lift..because with proper form you really dont injure yourself. but with dips its a different story. way too much pressure is put on the shoulders..i forget the exact anatomy.
what im saying is do dips with caution, and dont overdo them. also do the same with upright rows.
dips are one of the five most certain exercises to do if you wana injure yourself. and no, squats or deadlifts arent on that lift..because with proper form you really dont injure yourself. but with dips its a different story. way too much pressure is put on the shoulders..i forget the exact anatomy.
what im saying is do dips with caution, and dont overdo them. also do the same with upright rows.
When I do dips, (which is rare) I use 2 benchs. One to put my feet up on, the other my hands. That way, my full body weight isn't on my shoulders.
I agree. Dips are not good for your shoulders. I have rotator cuff problems.
Try Kick backs for tri's...
I agree. Dips are not good for your shoulders. I have rotator cuff problems.
Try Kick backs for tri's...