"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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how to get a sixpack?

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sbgm

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Can I get a sixpack at home (i'm a swimmer so I swim about 4km 3 times a week) without using any weights or too much time each day? Is it gonna work with 100 situps/day?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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John_Galt

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Abs are made in the kitchen.
 

Fortunate_Juan

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John is right, fix your diet. Although if you aren't working your abs there wont be any to show off.
 

Skilla_Staz

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100 situps a day isn't going to do a whole lot. You've already been told that your diet is most important. Doing 100 situps is just going to make you able to do 100 situps. It's just muscular endurance...
 

pvf94

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Ive been down this rode before....basically I got told the same advice as the above few posters..

Proper diet
Excercise
Work the ab's.

Kind of self explanitory, wish somebody would go into depth with the right diet and sort of excercises that target that area...yea?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Warboss Alex

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pvf94 said:
Kind of self explanitory, wish somebody would go into depth with the right diet and sort of excercises that target that area...yea?
I have gone into depth many a time. Search and you will find.
 

pvf94

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Warboss Alex said:
I have gone into depth many a time. Search and you will find.
:p

Sorry, searched and got what I wanted...thanks for guiding me haha =)
 

penkitten

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i thought six packs came from the store on the aisle with the cheese and eggs
 

pvf94

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penkitten said:
i thought six packs came from the store on the aisle with the cheese and eggs
Odd...I always noticed them next to the bread and chips =P
 

Skilla_Staz

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I pass the 6 packs and go straight fo the c-c-cooluh
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Derek Flint

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Do a search for "Legendary Abs" on Google and download the PDF
 

diablo

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There are about 23984 threads... or perhaps 23985... regarding "how to get a six-pack". Try searching, thanks.
 
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