"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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how to get a sixpack?

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sbgm

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Can I get a sixpack at home (i'm a swimmer so I swim about 4km 3 times a week) without using any weights or too much time each day? Is it gonna work with 100 situps/day?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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John_Galt

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Abs are made in the kitchen.
 

Fortunate_Juan

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John is right, fix your diet. Although if you aren't working your abs there wont be any to show off.
 

Skilla_Staz

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100 situps a day isn't going to do a whole lot. You've already been told that your diet is most important. Doing 100 situps is just going to make you able to do 100 situps. It's just muscular endurance...
 

pvf94

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Ive been down this rode before....basically I got told the same advice as the above few posters..

Proper diet
Excercise
Work the ab's.

Kind of self explanitory, wish somebody would go into depth with the right diet and sort of excercises that target that area...yea?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Warboss Alex

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pvf94 said:
Kind of self explanitory, wish somebody would go into depth with the right diet and sort of excercises that target that area...yea?
I have gone into depth many a time. Search and you will find.
 

pvf94

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Warboss Alex said:
I have gone into depth many a time. Search and you will find.
:p

Sorry, searched and got what I wanted...thanks for guiding me haha =)
 

penkitten

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i thought six packs came from the store on the aisle with the cheese and eggs
 

pvf94

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penkitten said:
i thought six packs came from the store on the aisle with the cheese and eggs
Odd...I always noticed them next to the bread and chips =P
 

Skilla_Staz

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I pass the 6 packs and go straight fo the c-c-cooluh
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Derek Flint

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Do a search for "Legendary Abs" on Google and download the PDF
 

diablo

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There are about 23984 threads... or perhaps 23985... regarding "how to get a six-pack". Try searching, thanks.
 
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