"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Got hit on and got a number from a sexy 25 year old at the water park today. Why? Because I am in shape.

Ricky

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This thread remotivated me to get my 4 pack back. All the lines are there and ive been lifting for years plus doing cardio so just have to dial it in a bit
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Ricky

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Are you doing barbell squats with a training belt?
No haha would that carve out the lines from the belt? I do them without a belt (and sometimes without pants at all since i lift in my home gym a lot lol)
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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BackInTheGame78

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What are your stats, height/weight/bf%. Any celeb comparison?
173 lbs 5'8" around 11-12%. Very close to a full 6-pack, abs visible thru Dry-Fit compression shirts when I wear them. They look like thick slabs of ribs.

Thickly muscled with big lats and wide shoulders. About the only muscle group that lags on me is biceps, everything else grows pretty well. Veins going crazy including in weird places like my abs and chest.

My chiropractor calls me a Brahma Bull because of how thick my traps are and he has a hard time doing neck adjustments because of them :lol:

Not really...I rock a shaved head now so I kinda look like a drill sergeant.

It's always been a little weird for me...some average chicks think I'm meh and some hot chicks think I'm hot...one of those types where I have a pretty wide scale depending on who the woman is.
 
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