You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Are you doing barbell squats with a training belt?This thread remotivated me to get my 4 pack back. All the lines are there and ive been lifting for years plus doing cardio so just have to dial it in a bit
No haha would that carve out the lines from the belt? I do them without a belt (and sometimes without pants at all since i lift in my home gym a lot lol)Are you doing barbell squats with a training belt?
Try it. Heavy. The belt activates the core more when training squats and deadlifts. Trust me.No haha would that carve out the lines from the belt? I do them without a belt (and sometimes without pants at all since i lift in my home gym a lot lol)
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
?What are your stats, height/weight/bf%. Any celeb comparison?
173 lbs 5'8" around 11-12%. Very close to a full 6-pack, abs visible thru Dry-Fit compression shirts when I wear them. They look like thick slabs of ribs.What are your stats, height/weight/bf%. Any celeb comparison?