"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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"GHETTO-Bulking"

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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manuva

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Originally posted by Warboss Alex
I've been eating eggs (whole) and/or beef for breakfast for quite some time now, and have yet to fade away.

Anything you do (except eating) is potentially catabolic. Walking to your car is - do I need to have a protein-only meal before to preserve muscle?

I think this whey on waking business is way out of hand.


I usually snort some whey as I'm brushing my teeth so I don't go catabolic.
 

Nzo

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Yeah guys, you DO need protein when you wake up. When I ran out of whey to take in the morning, it was okay for a couple of days, I didnt notice any change, but BAM! On the third day I woke up skinny.
Haha that was pretty fvcking funny

Someone mentioned dont get creatine earlier but i would highly recommend it, you can usually find some low priced creatine and it really helps for bulking.
 

Warboss Alex

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Originally posted by alvatore
Read up on any bodybuilding sites, and see what they suggest.


If this is still about the protein on waking then I don't want to listen to sites or studies. Of the few credible sites I do go to, they agree with me or I with them, however you might look at it.

So far I've gone with whey on waking AND with a slower protein quite sometime after waking up (as long as a couple of hours or even more) and I haven't noticed a blind bit of difference.

I'm not saying it's not beneficial but hardly something to be anal about. If we woke up severely catabolised after a few hours' sleep then I reckon we should have become extinct a long time ago.
 

[S]alvatore

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Basically all i'm saying is that it prevents catabolism, i'm not saying if you don't have whey as soon as you wake up that you will lose all your gains.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Of course creatine helps for bulking! It fills up your muscles with water!
 

Warboss Alex

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Originally posted by manuva
I usually snort some whey as I'm brushing my teeth so I don't go catabolic.
That's given me an idea y'know .. amino-enriched toothpaste. No need to gulp down all that casein prebed anymore!

You aussies are crazy enough to buy it, too!
 
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