[S]alvatore
Master Don Juan
Read up on any bodybuilding sites, and see what they suggest.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
"GHETTO-Bulking"
- Thread starter shadowfox
- Start date
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Originally posted by Warboss Alex
I've been eating eggs (whole) and/or beef for breakfast for quite some time now, and have yet to fade away.
Anything you do (except eating) is potentially catabolic. Walking to your car is - do I need to have a protein-only meal before to preserve muscle?
I think this whey on waking business is way out of hand.
I usually snort some whey as I'm brushing my teeth so I don't go catabolic.
Nzo
Don Juan
Haha that was pretty fvcking funnyYeah guys, you DO need protein when you wake up. When I ran out of whey to take in the morning, it was okay for a couple of days, I didnt notice any change, but BAM! On the third day I woke up skinny.
Someone mentioned dont get creatine earlier but i would highly recommend it, you can usually find some low priced creatine and it really helps for bulking.
Warboss Alex
Master Don Juan
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Originally posted byalvatore
Read up on any bodybuilding sites, and see what they suggest.
If this is still about the protein on waking then I don't want to listen to sites or studies. Of the few credible sites I do go to, they agree with me or I with them, however you might look at it.
So far I've gone with whey on waking AND with a slower protein quite sometime after waking up (as long as a couple of hours or even more) and I haven't noticed a blind bit of difference.
I'm not saying it's not beneficial but hardly something to be anal about. If we woke up severely catabolised after a few hours' sleep then I reckon we should have become extinct a long time ago.
[S]alvatore
Master Don Juan
Basically all i'm saying is that it prevents catabolism, i'm not saying if you don't have whey as soon as you wake up that you will lose all your gains.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
brucevangeorge
Banned
Of course creatine helps for bulking! It fills up your muscles with water!
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
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That's given me an idea y'know .. amino-enriched toothpaste. No need to gulp down all that casein prebed anymore!Originally posted by manuva
I usually snort some whey as I'm brushing my teeth so I don't go catabolic.
You aussies are crazy enough to buy it, too!