Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

Read more...

Getting T levels tested next week

EyeBRollin

Master Don Juan
Joined
Oct 18, 2015
Messages
10,536
Reaction score
8,536
Age
37
Breast milk contains a lot of saturated fat...can't be that bad for you as that's the first food a baby "needs" according to nature.
Adults do not drink breast milk and babies have physiologically ideal Apo-B levels. Even then, there is evidence that atherosclerosis actually begins in childhood. Also, all saturated fat isn’t created equal. Stearic acid in chocolate is more benign than saturated fat in butter and red meat. Either way, you are still better off with that avocado.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,985
Reaction score
19,330
Adults do not drink breast milk and babies have physiologically ideal Apo-B levels. Even then, there is evidence that atherosclerosis actually begins in childhood. Also, all saturated fat isn’t created equal. Stearic acid in chocolate is more benign than saturated fat in butter and red meat. Either way, you are still better off with that avocado.
You simply have an incomplete understanding of how the body works and no amount of evidence will get you to have a better amount of understanding it seems so I'll let you do you.
 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,985
Reaction score
19,330
Probably because studies indicate a lower risk of CVD with saturated fats so there is a lot more at play than you simply ranting about a single thing endlessly.

But that's how it usually works in the body. There are lots of connections and interplays between numerous systems and various things that we aren't even close to fully understanding yet.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

EyeBRollin

Master Don Juan
Joined
Oct 18, 2015
Messages
10,536
Reaction score
8,536
Age
37
Probably because studies indicate a lower risk of CVD with saturated fats so there is a lot more at play
Confounders? The consensus in cardiology is that there is causal relationship between serum Apo-B and atherosclerosis. And that saturated fat beyond a threshold (8-12% of total calories) impairs the livers ability to clear Apo-B from the blood. Do with that information what you’d like.

The fact remains, saturated fat is non-essential. EFAs are unsaturated, which evidence suggests has either benign or positive effects on Apo-B. It’s one of the reasons the “Mediterranean diet,” high in nuts, fish, olive oil, etc is held in such high esteem.
 

EyeBRollin

Master Don Juan
Joined
Oct 18, 2015
Messages
10,536
Reaction score
8,536
Age
37
Just had my testosterone checked again. 496, up from 453 last year. Ironically, this is after I discovered soy milk. My goodness this stuff is delicious. Guess I am a “soy boy” now..

Side note, the only animal fat I’ve consumed in the last 6 months has come from fish. No butter, ghee, red meat, egg, birds, nothing. They are nonessential.
 
Top