hb
Master Don Juan
i was just wondering, lets say im having fried chicken and i take the skin off, do i lose the fat? does it become a healthy meal?
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
fried food-- take off the skin?
- Thread starter hb
- Start date
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
taqueso
Don Juan
Then what is the meat made out of?Originally posted by gav
i thought most of the protein was in the skin
the skin is richer in protein than the meatOriginally posted by taqueso
Then what is the meat made out of?
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
taqueso
Don Juan
From the USDA database: http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
1/2 chicken breast, with skin:
Protein (g) 18.14
Total lipid (fat) (g) 8.05
1/2 chicken breast, without skin:
Protein (g) 16.39
Total lipid (fat) (g) 0.88
So the skin contributes a little less than 2g protein and a little more than 7g fat.
1/2 chicken breast, with skin:
Protein (g) 18.14
Total lipid (fat) (g) 8.05
1/2 chicken breast, without skin:
Protein (g) 16.39
Total lipid (fat) (g) 0.88
So the skin contributes a little less than 2g protein and a little more than 7g fat.
hb
Master Don Juan
so im guessin the same must be true about fish.................
FlyGuy
Master Don Juan
You should stay away from fried food PERIOD if you're on a serious diet. Fish skin... who eats fish skin? If you mean breaded fish then yeah, if its fried it will soak up the fat just as easily.so im guessin the same must be true about fish.................