hb
Master Don Juan
i was just wondering, lets say im having fried chicken and i take the skin off, do i lose the fat? does it become a healthy meal?
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
fried food-- take off the skin?
- Thread starter hb
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"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
taqueso
Don Juan
Then what is the meat made out of?Originally posted by gav
i thought most of the protein was in the skin
the skin is richer in protein than the meatOriginally posted by taqueso
Then what is the meat made out of?
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
taqueso
Don Juan
From the USDA database: http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
1/2 chicken breast, with skin:
Protein (g) 18.14
Total lipid (fat) (g) 8.05
1/2 chicken breast, without skin:
Protein (g) 16.39
Total lipid (fat) (g) 0.88
So the skin contributes a little less than 2g protein and a little more than 7g fat.
1/2 chicken breast, with skin:
Protein (g) 18.14
Total lipid (fat) (g) 8.05
1/2 chicken breast, without skin:
Protein (g) 16.39
Total lipid (fat) (g) 0.88
So the skin contributes a little less than 2g protein and a little more than 7g fat.
hb
Master Don Juan
so im guessin the same must be true about fish.................
FlyGuy
Master Don Juan
You should stay away from fried food PERIOD if you're on a serious diet. Fish skin... who eats fish skin? If you mean breaded fish then yeah, if its fried it will soak up the fat just as easily.so im guessin the same must be true about fish.................