"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
For all you pvssies who STILL don't squat!
- Thread starter Purefilth
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
switch
Master Don Juan
and the phaggots who dont do chins/pull ups/dips. 
also that article ...is it about squats or... a marathon of nice tight juicy arrrrrrrssssee ?? LMAO
also that article ...is it about squats or... a marathon of nice tight juicy arrrrrrrssssee ?? LMAO
I wouldn't think your legs would explode in size too much if you only squat once maybe twice a week, and keep the reps to a minimum with high weight, because hypertrophy is what builds raw size. Heavier weights in a low rep range (1-5) will train the CNS to handle heavy weights and will build more compact, dense muscle.PairPlusRoyalFlush said:
When I started seriously squatting and deadlifting, my legs did grow a bit, nothing drastic though, probably because I always went for high weight - low reps.
You're right in saying squats aren't for everyone, but I think people play this card too much. The percentage of people who can't do squats is probably much lower than you think. In my opinion (and many others'), the positives far outweigh the negatives, if there are any.
yyc12
Senior Don Juan
i hate you!! :trouble: :crackup:PairPlusRoyalFlush said:
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
switch
Master Don Juan
PairPlusRoyalFlush said:
i have the same problem actually , so ive been cutting on the squats
cant find any f**king jean that fits me
“In a perfect world, 99% of the music being made wouldn’t make you question humanity and 100% of the training programs would get you big and strong. That ain’t the case, though.
Fortunately, there is a solution, and it’s not performing multiple sets of whatever cable Kegel exercise is being pushed as “The Answer.” Just a little hard, smart, basic work.
It’s boring, I agree. Do you want to be entertained or get big and strong?”- Jim Wendler
Fortunately, there is a solution, and it’s not performing multiple sets of whatever cable Kegel exercise is being pushed as “The Answer.” Just a little hard, smart, basic work.
It’s boring, I agree. Do you want to be entertained or get big and strong?”- Jim Wendler
I thought that bollocks about squats releasing masses of hormones and the like had been put to bed?
And also - 'squats are functional'. EVERY exercise (99% anyway) are functional. It's difficult to think of one that isn't in some respect.
And also - 'squats are functional'. EVERY exercise (99% anyway) are functional. It's difficult to think of one that isn't in some respect.
I'm one of those people who got legs that grow no matter what I do (done everything from 5-20 reps, low and high volume). I can't even train calves anymore because they literally explode in size. I love squatting though. What works for me now is that I went from highbar narrow stance to lowbar wider stance squatting, squatting once every two weeks. Builds less mass on my legs.TheStig said:
If you have trouble with finding jeans there are bodybuilder jeans out there that actually look decent and got thin waist and massive ass/legs space.
For OP, I tried reading the article but I just don't have the mindpower to actually manage to read it with all those asses.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
DanZy
Master Don Juan
I'm sorry but I'm very doubtful. The calves claim just pushed it too farLifeforce said:
Got no reason to bull**** you. Fact is I trained my calves with one single set on leg workout.DanZy said:
here's a pic of my legs, calves are around 43-44 cm I think. Still playing catchup with my upper body, that's why I'm cutting back on leg work.
http://imageshack.com/a/img196/2875/0yaj.jpg
DanZy
Master Don Juan
I can see your point with regards to your legs, not so much your calves. Though your legs are mighty impressive.Lifeforce said:
Only reason I called bullsh1t was because calves do not grow like other muscles do and this is the internet, where people exaggerate a fvck ton.
Thanks man. Quads kinda screws with the comparisons I think. But fair point, might as well start training them again. Point is still they grow very easy, some people get great response of training from their calves.
Purefilth
Master Don Juan
nice legs princessLifeforce said:
*no homo:rock: *
seriously though - I'm a little jealous - I am aiming for those quads
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
U
user43770
Guest
Purefilth said:
Aren't we all haha