"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Fish oil dosage

T

_TAO_

Don Juan
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Does anyone have a definitive answer on fish oil dosage?

Everywhere I look no one can seem to agree on how much fish oil to take each day. My supplement packaging recommends up to 3 a day (1000mg each pill, 300m epa/dha), but I just read in Warboss Alex's post that I should be taking 15g in pills minimum. I also just saw a guy (Charles Poliquin) telling people to take 30g in pills a day. What the f@ckin what??? :eek:

Has anyone here taken that much? Did it really provide added benefits? Right now I've been popping 3 daily, but I'm thinkin of increasing to 6 pills a day. I just have a hard time believing I need to swallow 15 of these pills every day to get a benefit.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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F

Fuglydude

Master Don Juan
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I'm pretty anal about omega 3's, especially fish oil. I definitely agree w/ guys like Berardi/Poliquin that say that you gotta take a shiit load of it. Obviously I don't go overboard and take 30 pills a day, but I do take 6-8 of the high potency/high concentration fish oil caps that have 900 mg of EPA/DHA per pill. This way I know I'm getting at least 5 g of these EFAs in per day.

Just get something that's higher potency.
 
G

Groovy

Master Don Juan
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It depends on what u want. U may not need the ****-load of Fish Oil, but need something else instead.
 
E

ElizabethScott

Guest
as a general rule, for healthy people, around .5 to 1.8 grams of EPA and DHA a day from fish or fish oil supplements are recommended.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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marmel75

marmel75

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I recommend the higher EPA dosage ones as they help reduce inflammation much better. Arctic Pure is a very reasonably priced one that contains high EPA dosages...
 
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22 Rules for Massive Success With Women
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