"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Fish oil dosage

T

_TAO_

Don Juan
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Does anyone have a definitive answer on fish oil dosage?

Everywhere I look no one can seem to agree on how much fish oil to take each day. My supplement packaging recommends up to 3 a day (1000mg each pill, 300m epa/dha), but I just read in Warboss Alex's post that I should be taking 15g in pills minimum. I also just saw a guy (Charles Poliquin) telling people to take 30g in pills a day. What the f@ckin what??? :eek:

Has anyone here taken that much? Did it really provide added benefits? Right now I've been popping 3 daily, but I'm thinkin of increasing to 6 pills a day. I just have a hard time believing I need to swallow 15 of these pills every day to get a benefit.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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F

Fuglydude

Master Don Juan
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I'm pretty anal about omega 3's, especially fish oil. I definitely agree w/ guys like Berardi/Poliquin that say that you gotta take a shiit load of it. Obviously I don't go overboard and take 30 pills a day, but I do take 6-8 of the high potency/high concentration fish oil caps that have 900 mg of EPA/DHA per pill. This way I know I'm getting at least 5 g of these EFAs in per day.

Just get something that's higher potency.
 
G

Groovy

Master Don Juan
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It depends on what u want. U may not need the ****-load of Fish Oil, but need something else instead.
 
E

ElizabethScott

Guest
as a general rule, for healthy people, around .5 to 1.8 grams of EPA and DHA a day from fish or fish oil supplements are recommended.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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marmel75

marmel75

Master Don Juan
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I recommend the higher EPA dosage ones as they help reduce inflammation much better. Arctic Pure is a very reasonably priced one that contains high EPA dosages...
 
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22 Rules for Massive Success With Women
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