"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Fish oil dosage

T

_TAO_

Don Juan
Joined
Apr 27, 2011
Messages
46
Reaction score
3
Does anyone have a definitive answer on fish oil dosage?

Everywhere I look no one can seem to agree on how much fish oil to take each day. My supplement packaging recommends up to 3 a day (1000mg each pill, 300m epa/dha), but I just read in Warboss Alex's post that I should be taking 15g in pills minimum. I also just saw a guy (Charles Poliquin) telling people to take 30g in pills a day. What the f@ckin what??? :eek:

Has anyone here taken that much? Did it really provide added benefits? Right now I've been popping 3 daily, but I'm thinkin of increasing to 6 pills a day. I just have a hard time believing I need to swallow 15 of these pills every day to get a benefit.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

F

Fuglydude

Master Don Juan
Joined
Jul 13, 2006
Messages
1,541
Reaction score
50
Location
Alberta, Canada
I'm pretty anal about omega 3's, especially fish oil. I definitely agree w/ guys like Berardi/Poliquin that say that you gotta take a shiit load of it. Obviously I don't go overboard and take 30 pills a day, but I do take 6-8 of the high potency/high concentration fish oil caps that have 900 mg of EPA/DHA per pill. This way I know I'm getting at least 5 g of these EFAs in per day.

Just get something that's higher potency.
 
G

Groovy

Master Don Juan
Joined
Mar 21, 2008
Messages
752
Reaction score
22
It depends on what u want. U may not need the ****-load of Fish Oil, but need something else instead.
 
E

ElizabethScott

Guest
as a general rule, for healthy people, around .5 to 1.8 grams of EPA and DHA a day from fish or fish oil supplements are recommended.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

marmel75

marmel75

Master Don Juan
Joined
Jan 4, 2012
Messages
7,175
Reaction score
5,571
I recommend the higher EPA dosage ones as they help reduce inflammation much better. Arctic Pure is a very reasonably priced one that contains high EPA dosages...
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top