"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Fat Burn mode?

Zerix

Senior Don Juan
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Jun 14, 2006
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On the treadmills, it'll indicate that 65% effort is Fat Burn and then like 85-90 (don't remember) is Cardio.

Is it effective to do the Fat Burn mode, say after my weight workout for about 20-30 min? I can't do HIIT after workout since I squat, and my legs die the next few days if I do.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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mrRuckus

Master Don Juan
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Feb 14, 2005
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I think you should sell. Then wait 3 days before calling her.
 

int3l

Senior Don Juan
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listen to the wisdom of a guy 10 years older then you. Even i have no idea what he's saying, but it sounds like solid advice.
 

Throttle

Master Don Juan
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Z, i believe this is mr. r.'s polite way of saying that your question is nonsense.

the harder you push, the more effective the cardio is as cardio, but the more it inhibits strength & size gains. you'll have to find your own balance. those labels at 65% & 85% are just fitness-machine-builders' bull****.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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