"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Fat Burn mode?

Z

Zerix

Senior Don Juan
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On the treadmills, it'll indicate that 65% effort is Fat Burn and then like 85-90 (don't remember) is Cardio.

Is it effective to do the Fat Burn mode, say after my weight workout for about 20-30 min? I can't do HIIT after workout since I squat, and my legs die the next few days if I do.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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M

mrRuckus

Master Don Juan
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I think you should sell. Then wait 3 days before calling her.
 
I

int3l

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listen to the wisdom of a guy 10 years older then you. Even i have no idea what he's saying, but it sounds like solid advice.
 
T

Throttle

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Z, i believe this is mr. r.'s polite way of saying that your question is nonsense.

the harder you push, the more effective the cardio is as cardio, but the more it inhibits strength & size gains. you'll have to find your own balance. those labels at 65% & 85% are just fitness-machine-builders' bull****.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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22 Rules for Massive Success With Women
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